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Book Week

Posted by Danny Williams  | 06 Sep 2019
Happy Book Week!
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Some crazy stats for you:
 
  • Adults who read for 30 minutes a week reported feeling 20% more satisfied with their lives in the latest. 
  • 40% of people in that same study claimed “lack of time” was the main reason they didn’t read, but people in the U.S. spend 10 times more time watching TV than reading.
  • One study showed that reading reduces stress by 68 percent, more so than listening to music, having a cup of tea, or taking a walk.

 

So, if you’re feeling stressed or dissatisfied, consider putting down the remote and picking up a book instead.

 

Happy reading!

 

SYO 

 

Reference: bookriot.com

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